breathing mask

Everything About Running Breathing Mask

Dreaming high to become a runner is an amazing thing but to become in such a way you have to put so much hard work on your way. You have to practice everything to make them easier during your competition, more than anything your lung performance should be improved because this going to supply you oxygen so when there is poor performance you cannot run for a long time.

Few Tips On Betting On Running Events

Participating in the marathon requires more involvement because you don’t have one or two competitors so you have to prepare yourself for it. Similarly, bet on running races also requires more involvement and focus. Just because the betting occurs you shouldn’t participate in them if you are ready with your strategy only you have to involve in the running bets or else surely you will be winding up wasting your money.

training tips for running in the mountains

How To Become A Mountain Runner?

Becoming a mountain runner is not that easy task, generally, to climb the mountain you require more stamina. In that case, just think of the energy you require to become the mountain runner, but still, if you follow the steps to become a mountain runner you can become a mountain runner without a doubt.

earn more profit

What Sport Is The Most Profitable To Bet Sport?

Around one-third of people were used to watching the sports matches and among them at least shows interest in making the bets over them. If you are one among them who is thinking about betting on any of your favorite sports then there you have to decide on which sport you going to make your bet remember not all the sports are the same the complexity of the sports varies so with having it in mind you have to pick your sport.


RunSFM covers ultramarathon news, ultra and trail running product reviews, interviews with ultramarathon runners, coaches and athletes, and other.