November 11th Sports Basement in the Presidio at 7pm
January 6th: Sports Basement Potrero Hill at 7pm
January 7th: MetroSport Cow Hollow at 7pm
Programs include:
Programs are offered in San Francisco, East Bay and Online
USATF Certified Coaches and Experienced Pacers
Three workouts per week (a track workout, week day jog, and long run on Saturday, with optional Yoga included)
Optional Bootcamp Add-on
Great schwag: 2 tech running shirts (1 short sleeve, 1 long sleeve), Headsweats running cap, goody bag and race day hospitality
Seminars led by experts on nutrition, injury prevention, motivation and more
Discounted race registration, and discounts at running stores
Website tools, online and email support
Social events
Optional Fundraising: Earn FREE training and race registration by fundraising for Urban Youth Running or Breast Cancer Research
Whether you are an experienced runner who wants to get a PR in 2009, or new to the sport, The San Francisco Marathon and Half Marathon Training Program can help you reach your goals!
Click here for more detailed information regarding the training program!
